Designed with your success in mind

Become the strongest and most confident version of yourself.

It's time to feel at home in your body and perform at your best.

1:1 Health & Fitness Coaching

Reconnect with your body and refine your training and nutrition, so you can achieve the health and physique goals you’ve been dreaming of.

OPTION 1: In-Person OR ONLINE Coaching

Easy to follow custom gym programs

1:1 PT sessions to challenge your limits - In-Person (Brisbane) or Online

Feedback from Bek on every training session you do to keep you accountable

Custom nutrition program to suit your goals

Level up your food IQ and explore your relationship with food

Mindset coaching to navigate your inner critic & overcome self-doubt

Stress management and self-care tools to support your growth

Weekly in-app check-ins for accountability, progress tracking, nutrition coaching and program upgrades

Online access to Bek for support and coaching, in between your PT sessions.

Minimum 12-week commitment:
In Person Coaching - $175* per PT session (weekly or fortnightly bookings)
Online Coaching - $155* per PT session (weekly or fortnightly bookings)
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*Ask me about the discounted cost when you pay for 12 weeks of coaching in full.

OPTION 2: In-Person OR ONLINE PERSONAL TRAINING

Level up your training, gain muscle or lose body fat with a custom designed gym program and 1:1 Personal Training session.

In Person or Online - $125 per session
(Bookings can be made at any time - no minimum committment)
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Apply Now

1:1 Nutrition Coaching

This is a deep dive into your food belief systems, behaviours and habits. We explore your relationship with food and level up your food IQ.

Includes

Custom nutrition program to suit your lifestyle

Explore your relationship with food

Enhance your food IQ

Mindset coaching to navigate your inner critic & overcome self-doubt

1:1 online coaching sessions

Level up your food IQ

Weekly in-app check-ins for accountability, progress tracking, nutrition support and program adjustments

Strategies for behavioural and habitual change

Stress management and self-care tools to support your growth

Daily access to Bek for ALL the support!

Minimum 12-week commitment - $110/week (or $1210 paid in full)

Apply Now

2026 TEAM PHOTOSHOOT:
** FULLY BOOKED *
‍1:1 Coaching + Photoshoot

This is for the women who want it all. Women who want to express themselves, celebrate their bodies and leave their comfort zone.

Includes

Easy-to-follow custom gym programs

Weekly 1:1 PT sessions to challenge your limits - online or in-person (Brisbane)

Feedback from Bek on every training session you do

Custom nutrition program to suit your lifestyle

Explore your relationship with food

Food education

Mindset coaching to navigate your inner critic & overcome self-doubt

Weekly in-app check-ins for accountability, progress tracking, nutrition support and program adjustments

Stress management and self-care tools to support your growth

Daily access to Bek for ALL the support!

Minimum 24-week commitment to ensure you look and feel your best .

Team Photoshoot Day Inclusions: Individual shoot with LP Fitness Photography, 6 edited shots to keep, Hair & Makeup by Shique Hair & Beauty, Luxe shoot location (Brisbane), styling, posing and confidence coaching before the big day. Plus lunch, drinks, post-shoot event.

Photoshoot Package: 24 week committment - PRICE ON APPLICATION
Next shoot: 2027

BEGIN WORKING TOWARDS YOUR 2027 PHOTOSHOOT!

The results speak for themselves

What our community of women say.